1/2 of a Fresh Lemon
1-2 Tbsp of Organic, Grade B Maple Syrup
1/10 teaspoon of Cayenne Pepper
10 oz glass of clean water
Master Cleanse Recipe – 8 Servings
4-6 Fresh Lemons
8-16 Tbsp of Organic, Grade B Maple Syrup
1 teaspoon of Cayenne Pepper
60-80 oz of clean water
40 Fresh Lemons
64 oz Organic, Grade B Maple Syrup
1 oz of Cayenne Pepper
Herbal Laxative Tea
Uniodized/Non-iodized Sea Salt
Large Water Bottle
Cutting Board, Knife, Measuring Utencils
Herbal Laxative Tea
The herbal laxative tea is consumed in the evening before bed to help aid in elimination. It can be consumed once during the day if needed.
Salt Water Flush
The salt water flush is had in the morning upon arising. Mix 1-2 teaspoons of uniodized sea salt with 1 liter of warm water. This mixture should be dissolved well and the entire liter consumed. This oral enema flushes out the entire digestive tract and helps clear plaque along the colon walls.